MyHealth Get Up and Go: Strength

This strength training session will help you improve your strength and flexibility to withstand the daily wear-and-tear our bodies experience. These simple changes can help reduce your aches, alleviate pains, and make you more productive every day! To Join: Microsoft Teams meeting Join: https://teams.microsoft.com/meet/28977181587962?p=tb9mldqygw4heFfujp Meeting ID: 289 771 815 879 62 Passcode: UZ7om7t4 Join on a video conferencing device Tenant key: 327088547@t.plcm.vc Video ID: 119 776 239 7