Kundalini Yoga: Move, Breathe & Connect

A nurturing Kundalini Yoga class designed to help you reconnect with your body, breath, and inner energy. Through intentional movement, breathwork, meditation, and embodied awareness, you’ll be guided to move stagnant energy and create more space, clarity, and vitality within.Come as you are. No previous yoga experience is needed just a willingness to , breathe, move, and connect with yourself.