MyHealth Lunch & Learn: Movement Motivation: Find Your Inner Drive

Earn up to 10 points on your UPMC Consumer Advantage card. On average, modern jobs require us to sit more and move less. We’ll talk about why prioritizing physical activity is important for good health, offer ideas on how to change sedentary behaviors, and discuss ways you can make your workday more productive and enjoyable by getting out of your chair. Microsoft Teams meeting Join: https://teams.microsoft.com/meet/268894361156040?p=MQYNnNaxDNplTdbUwe Meeting ID: 268 894 361 156 040 Passcode: Ke2UB2nF Dial in by phone +1 412-447-5295,,56509204# United States, Pittsburgh Find a local number Phone conference ID: 565 092 04# Join on a video conferencing device Tenant key: 327088547@t.plcm.vc Video ID: 111 149 863 0