SP - Squat and Core - Mondays

Crunches and Curls is guaranteed to challenge your upper body and core! This class will utilize a variety of equipment and exercises. During Squat Squad, you will squat, lunge, and stair climb your way to stronger legs and glutes! Have fun while getting fit! Modifications can be provided for exercises. Class is open to all fitness levels. Please bring a mat if you have one! Location SP 100 ACRE HOUSE at South Park Schedule From: Jul 5 2026 to Jul 26 2026 Every Monday: 6:30pm to 7:00pm